Coronavirus: What you need to know about COVID-19
Coronavirus, or what you need to know about the new COVID-19 virus, has been one of the most popular Internet queries since the beginning of 2020. This is not surprising,…

Continue reading →

How to get rid of dandruff
Dandruff is one of the most common cosmetic problems. However, you can solve it if you know some life hacks from the field of medicine. We have prepared for you…

Continue reading →

Dark circles under the eyes
Dark circles under the eyes occur as a reaction of the body to various negative factors: severe fatigue, prolonged stress, exacerbation of a chronic disease. As a rule, when the…

Continue reading →

Back pain in the lower back
Today, many people complain that they have back pain in the lumbar region. In fact, this problem is very common. Women are more likely to suffer from back pain than…

...

What is a nebulizer
What is a nebulizer and what is its purpose are of interest to many people. Every day more and more new words appear, as a result of which many people…

...

breathing method

Buteyko method

Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only an outstanding Soviet scientist, clinician and physiologist, but also a philosopher of medicine. He came to this after he developed the so-called Buteyko method.

An amazing and extremely interesting fact of medicine is that Buteyko expressed and scientifically substantiated a fundamentally new concept – shallow breathing. Most people know that in any difficult and painful situation, classical medicine says one thing – breathe deeply. Continue reading

How to breathe correctly
Not everyone knows how to breathe correctly, because for the majority this issue does not seem to be any serious. Breathe and it's good. However, these questions have troubled people…

...

How to get rid of dandruff
Dandruff is one of the most common cosmetic problems. However, you can solve it if you know some life hacks from the field of medicine. We have prepared for you…

...