Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only an outstanding Soviet scientist, clinician and physiologist, but also a philosopher of medicine. He came to this after he developed the so-called Buteyko method.
An amazing and extremely interesting fact of medicine is that Buteyko expressed and scientifically substantiated a fundamentally new concept – shallow breathing. Most people know that in any difficult and painful situation, classical medicine says one thing – breathe deeply. Continue reading
How to clean your ears
How to clean your ears, and how to do it right? This question is of interest to anyone who cares about his health.
In general, it is very important for a person to monitor hygiene, and ears are one of the most important organs that need careful care. Medicine has been talking about this since ancient times.
The sulfur coating that we are so eager to get rid of is a light brown substance produced by the sebaceous glands of the auditory canal. Continue reading