Why you shouldn't sit with your legs crossed
How do you like to sit? Most people have a habit of sitting in a certain posture. This is due to our physiological characteristics, position in society and other factors.…

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How to inject in the buttock
Sometimes in life there are situations when it is necessary to give an injection, but there is no doctor nearby. Of course, some agile Homo sapiens can inject themselves. However,…

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Competition between doctors: who wins?
As part of the reform of the healthcare system in Ukraine, the issue of a possible increase in competition between clinics and doctors is being actively discussed. Is this correct?…

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Continuing professional development (CPD) for doctors: there is no limit to perfection
What will change? The principle of continuous training of doctors is a common practice in the developed countries of Europe, America and Asia, in particular in the UK, USA, Poland,…

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How a doctor can save smartphone memory: recommendations from Doctor Booster
Doctors who actively use a smartphone are constantly faced with the problem of lack of device memory. Communicating with patients through Messagers, sending and receiving photos or other files from…

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regulates the work

What is osteochondrosis

If you are interested in interesting medical facts, then we offer you a short overview of what osteochondrosis is.

This compound word comes from two Greek words: “Osteo” – bone, and “Chondros” – cartilage. Let’s try to understand what kind of disease it is and why it happens.

In simple terms, osteochondrosis is a disease that is accompanied by damage to the cartilage in the joints. Moreover, this can happen almost anywhere in the human musculoskeletal system. Continue reading

How to increase testosterone

Surely all men sooner or later ask themselves the question: how to increase testosterone? This issue is especially relevant in the 21st century, when nutrition, ecology and poor heredity make themselves felt by the younger generation.

However, testosterone can be increased by various methods, the most reliable of which is the natural method. This is what we will talk about, and first we will define the concept of testosterone. Continue reading

How to get rid of black dots

Everyone wants to be beautiful and have an attractive appearance, but many factors can prevent this.

Today we will talk about black dots that appear on the surface of the body, both during puberty and at a later time.

This article will be of interest to those who are faced with a similar problem, and those who are simply interested in medicine. We will talk about the causes of blackheads and effective ways to eliminate them. Continue reading

What is a nebulizer
What is a nebulizer and what is its purpose are of interest to many people. Every day more and more new words appear, as a result of which many people…

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The life of a doctor - remote consultations with patients
According to the National Strategy for Reforming the Health Care System in Ukraine, primary care physicians (family doctor, pediatrician, therapist) at their own discretion decide in what format to provide…

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