Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only an outstanding Soviet scientist, clinician and physiologist, but also a philosopher of medicine. He came to this after he developed the so-called Buteyko method.
An amazing and extremely interesting fact of medicine is that Buteyko expressed and scientifically substantiated a fundamentally new concept – shallow breathing. Most people know that in any difficult and painful situation, classical medicine says one thing – breathe deeply. Continue reading
How to breathe correctly
Not everyone knows how to breathe correctly, because for the majority this issue does not seem to be any serious. Breathe and it’s good.
However, these questions have troubled people for thousands of years. An ancient Chinese proverb says: “He who knows how to breathe properly is able to walk on the sand without leaving footprints.”
You may be surprised, but recent studies have shown that oxygen deficiency often leads to the formation of cancer. Continue reading