Foods for the brain
The products for the brain, which we will consider in this article, contribute to the improvement of mental activity. Studies show that our brain consumes about 20% of energy. An…

Continue reading →

Raw food diet
A raw food diet is a food system that is characterized by the complete exclusion of heat-treated food. There are a number of varieties of a raw food diet, such…

Continue reading →

How to convince the patient to follow the doctor's orders?
Medical reform is in full swing in Ukraine. Clinics purchase computer equipment, install MIS, doctors master the work with professional applications and teach patients to communicate in instant messengers. But…

Continue reading →

What is osteochondrosis
If you are interested in interesting medical facts, then we offer you a short overview of what osteochondrosis is. This compound word comes from two Greek words: "Osteo" - bone,…

...

Surrogacy
Since the beginning of the 21st century, science has made a huge breakthrough in all areas of knowledge. Medicine, of course, is also developing rapidly. In this regard, there was…

...

shallow breathing

Buteyko method

Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only an outstanding Soviet scientist, clinician and physiologist, but also a philosopher of medicine. He came to this after he developed the so-called Buteyko method.

An amazing and extremely interesting fact of medicine is that Buteyko expressed and scientifically substantiated a fundamentally new concept – shallow breathing. Most people know that in any difficult and painful situation, classical medicine says one thing – breathe deeply. Continue reading

Foods for the brain
The products for the brain, which we will consider in this article, contribute to the improvement of mental activity. Studies show that our brain consumes about 20% of energy. An…

...

First aid
Everyone should know how to give first aid to someone who needs it. We are not talking about a full medical understanding of certain difficulties associated with various types of…

...