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Dark circles under the eyes occur as a reaction of the body to various negative factors: severe fatigue, prolonged stress, exacerbation of a chronic disease. As a rule, when the…

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How to increase testosterone
Surely all men sooner or later ask themselves the question: how to increase testosterone? This issue is especially relevant in the 21st century, when nutrition, ecology and poor heredity make…

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Coronavirus: What you need to know about COVID-19
Coronavirus, or what you need to know about the new COVID-19 virus, has been one of the most popular Internet queries since the beginning of 2020. This is not surprising,…

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Interesting facts about blood
Interesting facts about human blood are not known to many. But this precious liquid ensures the vital activity of our body! An adult's heart pumps about 10,000 liters of blood…

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Coronavirus: What you need to know about COVID-19
Coronavirus, or what you need to know about the new COVID-19 virus, has been one of the most popular Internet queries since the beginning of 2020. This is not surprising,…

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shallow breathing

Buteyko method

Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only an outstanding Soviet scientist, clinician and physiologist, but also a philosopher of medicine. He came to this after he developed the so-called Buteyko method.

An amazing and extremely interesting fact of medicine is that Buteyko expressed and scientifically substantiated a fundamentally new concept – shallow breathing. Most people know that in any difficult and painful situation, classical medicine says one thing – breathe deeply. Continue reading

How much does it cost to open a medical center?
Ukrainian health care is now in the stage of active reform. The need for changes is due to the fact that the state is not able to maintain free medicine…

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Interesting facts about the common cold
You may already know some facts about the common cold. We recommend that everyone read this article, since any medical facts are, first of all, our health, and then the…

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