How to increase testosterone
Surely all men sooner or later ask themselves the question: how to increase testosterone? This…

Continue reading →

Causes of fatigue after sleep
Everyone knows the feeling of fatigue, lethargy and some irritability, which sometimes happens after sleep.…

Continue reading →

"Krok 3": how an internship doctor can prepare for an exam using the Doctor Booster app
As part of the next expansion of functions, the developers of Doctor Booster offered application…

Continue reading →

The life of a doctor - remote consultations with patients
According to the National Strategy for Reforming the Health Care System in Ukraine, primary care…

...

How much does it cost to open a medical center?
Ukrainian health care is now in the stage of active reform. The need for changes…

...

How to get rid of dandruff

Dandruff is one of the most common cosmetic problems. However, you can solve it if you know some life hacks from the field of medicine.

We have prepared for you the 10 most effective ways to help get rid of dandruff.

Getting rid of dandruff at home
The article will present various plants and natural ingredients that contain antiseptic and antifungal components that help fight dandruff.

All of them can be made and used for their intended purpose at home.

Yogurt and pepper
Yeast, bacteria and fungi present in our body are one of the main causes of dandruff.

By themselves, they do not interfere with people at all, however, when some kind of failure occurs in the body, this leads to their activation.

As a result, an infection occurs, and then dandruff itself appears.

You can get rid of dandruff by eating natural yoghurts, as they contain a lot of necessary bacteria.

Start eating a few yogurts every day, and by doing so, you will help the body get rid of the infection by normalizing the digestive system. In a short time, you will forget about dandruff, if of course it was caused by a fungal infection.

In addition, yogurts have an excellent property to effectively moisturize the skin, as a result of which it will not peel off.

And adding a little pepper to them, you get an excellent composition that helps fight the fungus:

Mix 200 g yogurt with 2 tbsp. spoons of black pepper;
Rub this mixture into the skin in circular motions;
Wait about 1 hour, and then wash it all off with water;
Wash your hair with shampoo.
It is very easy to prepare such a remedy for dandruff, it is only important to ensure that all of the listed ingredients are certainly fresh.

Olive oil
Since olive oil has the ability to moisturize the skin, it can help get rid of dandruff as well.

To do this, it is recommended to rub heated olive oil into the skin daily before going to bed, and wash it off in the morning.

Vinegar
Vinegar is great at killing harmful bacteria on the skin. In addition, he is able to save a person not only from dandruff, but also from itching on the body.

Using it is quite simple:

Apply vinegar to the skin;
Wrap your hair in a towel and wait half an hour;
Wash your hair with shampoo.

Baking soda
Soda is cheap and can resist fungal infections. Its fine-grained fractions allow you to effectively get rid of dandruff left in your hair.

To do this, while washing your hair, simply add 1 tbsp to the shampoo. a spoonful of soda.

In addition, soda perfectly removes dead cells and normalizes fat balance.

Lemon juice
If the acid balance is disturbed, dandruff may also appear. You can get rid of it by using lemon juice.

To improve the result, it is desirable to add it to coconut oil.

Follow these instructions:

Thoroughly mix citric acid with coconut oil in a ratio of 1:5;
Apply the composition on the head and wait half an hour;
Wash your hair with shampoo.
neem leaves
Neem is native to India and has many medicinal properties. To get rid of dandruff with it, boil neem leaves for half an hour. Then apply the resulting composition on the head, and after an hour wash it off with warm water.

This plant helps to eliminate itching and at the same time prevents the growth of harmful bacteria.

Ginger
Ginger has a positive effect on hair growth, increases blood circulation and blocks inflammation. All these factors have a positive effect on the health of the hair follicles.

Grate the ginger;
Place the resulting mass in cheesecloth and squeeze the juice out of it;
Add 100 ml of sesame oil;
Apply the mixture on your head and wait 20 minutes;
Wash your hair with shampoo.

Tea tree oil
Shampoo in combination with tea tree oil will reduce the appearance of dandruff several times.

To do this, before washing your hair, add a couple of drops of tea oil to the shampoo, and apply the composition to your hair. After 20 minutes, the head can be washed.

Henna
Henna is also effectively used to fight dandruff at home. Although it is immediately worth noting that it will be ineffective in the later stages of the development of the disease.

Stir in equal proportions lemon juice, hair oil and tea powder;
Add 1 teaspoon of henna;
Apply the mixture on your head and then wash it off.
It is important to remember that henna tends to color hair, so use only colorless henna.

basil leaves
This plant has long been popular in the treatment of various ailments. It can also help you get rid of dandruff.

Mix basil leaves with amalaki powder;
Bring them to a pasty state;
Apply the mixture on the head for 30 minutes;
Rinse everything off with water.
You can buy basil in many supermarkets. It has a lot of medicinal properties.

If none of the above recipes suits you, then it is better to seek help from a dermatologist.

Interesting facts about vitamins
Interesting facts about vitamins will cover a wide variety of topics, including biochemistry, medicine, nutrition…

...

How to clean your ears
How to clean your ears, and how to do it right? This question is of…

...