How to get rid of black dots
Everyone wants to be beautiful and have an attractive appearance, but many factors can prevent…

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Surrogacy
Since the beginning of the 21st century, science has made a huge breakthrough in all…

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How to clean your ears
How to clean your ears, and how to do it right? This question is of…

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The main thing is that the doctor is adequate and professional.
Recently, in Ukraine, more and more primary care physicians choose private practice. As experience shows,…

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Back pain in the lower back
Today, many people complain that they have back pain in the lumbar region. In fact,…

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basic concepts

Buteyko method

Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only an outstanding Soviet scientist, clinician and physiologist, but also a philosopher of medicine. He came to this after he developed the so-called Buteyko method.

An amazing and extremely interesting fact of medicine is that Buteyko expressed and scientifically substantiated a fundamentally new concept – shallow breathing. Most people know that in any difficult and painful situation, classical medicine says one thing – breathe deeply. Continue reading

Palm oil

If you have ever thought about what we eat every day, then surely the topic of palm oil has not bypassed you. Today, this is one of the most pressing issues for people involved in their health.

Being interested in various facts from the field of medicine, you probably met diametrically opposed opinions about this food product. Apparently, there are reasons for this. Continue reading

Back pain in the lower back
Today, many people complain that they have back pain in the lumbar region. In fact,…

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The life of a doctor - remote consultations with patients
According to the National Strategy for Reforming the Health Care System in Ukraine, primary care…

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