Botox - myths and facts
Botox - myths and facts: we will look at the most popular procedures and statements…

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Why you shouldn't sit with your legs crossed
How do you like to sit? Most people have a habit of sitting in a…

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Competition between doctors: who wins?
As part of the reform of the healthcare system in Ukraine, the issue of a…

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Back pain in the lower back
Today, many people complain that they have back pain in the lumbar region. In fact,…

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How to clean your ears
How to clean your ears, and how to do it right? This question is of…

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Buteyko method

Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only an outstanding Soviet scientist, clinician and physiologist, but also a philosopher of medicine. He came to this after he developed the so-called Buteyko method.

An amazing and extremely interesting fact of medicine is that Buteyko expressed and scientifically substantiated a fundamentally new concept – shallow breathing. Most people know that in any difficult and painful situation, classical medicine says one thing – breathe deeply. Continue reading

Palm oil

If you have ever thought about what we eat every day, then surely the topic of palm oil has not bypassed you. Today, this is one of the most pressing issues for people involved in their health.

Being interested in various facts from the field of medicine, you probably met diametrically opposed opinions about this food product. Apparently, there are reasons for this. Continue reading

How to increase testosterone
Surely all men sooner or later ask themselves the question: how to increase testosterone? This…

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How to stop bleeding
How can you stop the bleeding, disinfect the wound and what to do if there…

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