any disease
Why you shouldn’t sit with your legs crossed
How do you like to sit? Most people have a habit of sitting in a certain posture. This is due to our physiological characteristics, position in society and other factors.
What if you cross one leg over the other? After all, it’s convenient! And then, most people find this pose very attractive when performed by women. But everything is not as simple and unambiguous as it seems at first glance. Continue reading
How to get rid of snoring
In fact, snoring is a very serious problem, and as you can imagine, it is more of a concern for those who cannot sleep because of it. There is even a phrase that fully describes the problem of snoring: “This law affects the nerves, the snorer falls asleep first.”
How to get rid of snoring in your sleep
We have prepared for you a lot of different tips and life hacks that will help you or your loved ones “save” from snoring. Continue reading
How to clean your ears
How to clean your ears, and how to do it right? This question is of interest to anyone who cares about his health.
In general, it is very important for a person to monitor hygiene, and ears are one of the most important organs that need careful care. Medicine has been talking about this since ancient times.
The sulfur coating that we are so eager to get rid of is a light brown substance produced by the sebaceous glands of the auditory canal. Continue reading
