Causes of fatigue after sleep
Everyone knows the feeling of fatigue, lethargy and some irritability, which sometimes happens after sleep.…

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How to inject in the buttock
Sometimes in life there are situations when it is necessary to give an injection, but…

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Psychosomatics: how emotions affect health
Surely each of you has heard the expression: "All diseases are from the nerves." And…

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Why you shouldn't sit with your legs crossed
How do you like to sit? Most people have a habit of sitting in a…

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Pasta Amosova
Pasta Amosova is a real panacea for all diseases. Its uniqueness lies in the fact…

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fully understood

How to breathe correctly

Not everyone knows how to breathe correctly, because for the majority this issue does not seem to be any serious. Breathe and it’s good.

However, these questions have troubled people for thousands of years. An ancient Chinese proverb says: “He who knows how to breathe properly is able to walk on the sand without leaving footprints.”

You may be surprised, but recent studies have shown that oxygen deficiency often leads to the formation of cancer. Continue reading

Interesting facts about vitamins

Interesting facts about vitamins will cover a wide variety of topics, including biochemistry, medicine, nutrition and other areas. Vitamins play an important role in the life of every person. They affect both the physical and emotional state of people.

So, before you the most interesting facts about vitamins.

interesnye-fact-o-vitaminah Continue reading

How to get rid of black dots
Everyone wants to be beautiful and have an attractive appearance, but many factors can prevent…

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Buteyko method
Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov…

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