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Foods for the brain
The products for the brain, which we will consider in this article, contribute to the improvement of mental activity. Studies show that our brain consumes about 20% of energy.
An interesting fact is that scientists have identified the 6 most beneficial foods for the brain. At the same time, they should be consumed in moderation, since an overabundance of certain trace elements can adversely affect human health. Continue reading
How to soothe a toothache
Many people want to know how to soothe a toothache that can knock out any person from the rhythm of life. After all, it is considered one of the most painful and unbearable. When a person has an acute toothache, he is no longer interested in all things, not to mention entertainment.
The surest way to soothe a toothache is to go to the dentist. But what if the problem appears at night, and medical services can only be resorted to in the morning? Continue reading
Panic attack: what is it and how to deal with it
Panic attack – what is it and how to deal with it? Today, many people are interested in this question. In this article, we will look at the symptoms of a panic attack and its types. In addition, you will learn about the causes and consequences of growing anxiety.
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What is a panic attack and what are its symptoms
A panic attack is an unreasonable and painful attack of severe anxiety for the patient, accompanied by unreasonable fear, in combination with various autonomic symptoms. Continue reading
